WELCOME

Training Ideal Clients.

A healthy future awaits.

Lose 2 stone in 90 days with specialised training, through personalised science-backed coaching without weird diets or brutal exercise. Guaranteed results or your money back.

Over... 100 happy clients and 1,000+ hours of personal training experience.

Get all my experience at your fingertips. With a busy complicated life, you need the best support in building fitness into it. I'm dedicated to helping ideal clients accomplish their physique and lifestyle goals.

ABOUT BUSINESS NAME

The next level of personal training.

Online Coaching (with me) is the most effective and affordable way to get seriously fit.

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WHAT I OFFER

My Services

Personal Training Programme

Coaching with us leaves no stone unturned. From personal 1-1 calls, weekly drop-in sessions and an expansive course library, we have everything you need to support you in building, maintaining and scaling your business.

Advanced Nutritional Support

From day 1 you will have access to the same system I use to build, design and share pages like the one you're on now. With that comes all of my templates to help you streamline building your online brand. You will get webpages, email sequences, automations, forms, surveys, challenges and more.

1-1 Contact and Accountability

Thousands of hours of coaching experience are condensed into a complete, easy-to-follow series of courses. Taking you from the very beginning all the way to advanced strategies.

Download The Coaching Core's Complete Course Guide to see everything we have to offer.

Community

As you embrace the coaching, courses and systems you will also have a network of coaches just like you working on their dreams. The Coaching Core community is our space to support, celebrate and learn with other coaches.

PRODUCTS

What's On Offer

Next Level Fat Loss Online Programme

Everything You Need

3-5 personalised weekly workouts

1-1 contact and support

90 days

It's guaranteed to get you slimmer and stronger in 90 days. Every move laid out, every step guided and only forward momentum. All with me to push you to the top of that mountain.

Meet Your Coach

Your Name

Business Owner & Head Coach

Why Me?

When you choose me as your personal trainer, you're not just getting a workout plan – you're gaining a dedicated partner in your fitness journey.

My approach focuses on long-term results, building sustainable habits, and ensuring that every step of your progress is celebrated.

With 1-1 support, ongoing motivation, and a commitment to helping you succeed, I’ll help you reach your full potential and feel your best – inside and out.

Let’s work together to make your fitness goals a reality! Book a call with me to find out how it looks for you.

Testimonials

""I can't believe the transformation I've had in just 90 days! Before working with Coach's Name, I struggled with motivation and wasn’t seeing results.

Now, I’ve lost X pounds, gained muscle, and have more energy than ever. The personalised workouts and nutrition plan were spot-on, and the support and accountability kept me on track.

I feel stronger, more confident, and have built lasting habits that I can maintain. If you're serious about making a change, I highly recommend Coach's Name!"

"In just 90 days with Coach's Name, my body has completely transformed. I’ve lost X pounds, toned up, and finally see muscle definition I’ve always wanted.

The change in my appearance has boosted my confidence in ways I never expected. I feel more comfortable in my own skin, and I’m proud of what I’ve achieved.

The workouts were tailored to my goals, and the progress was steady, which kept me motivated. I’m so happy with how I look now and how much more confident!"

FAQs

How does the online coaching programme work?

After signing up, you’ll complete an initial consultation, where we’ll discuss your goals, current fitness level, and any preferences or limitations. From there, I’ll create a personalised workout plan and nutrition guidance tailored to you. You’ll receive weekly check-ins to track progress and adjust your plan as needed.

Do I need any special equipment?

The equipment required will depend on your fitness goals and the program we design together. Some plans require basic equipment like dumbbells or resistance bands, while others are designed for home workouts using just bodyweight exercises. I’ll always tailor your plan to what you have available.

How much time do I need to commit each week?

The amount of time you need will depend on your goals and the program we create for you. On average, my clients commit 3-5 hours per week to their fitness routines. We’ll work together to ensure your schedule is realistic and sustainable for you.

What happens if I miss a workout or fall behind?

Life happens! If you miss a workout or fall off track, just reach out to me, and we’ll adjust your plan. The goal is to build consistency over time, not perfection. I’ll help you stay on track, offer motivation, and help you get back into the routine.

What are your rates for online coaching?

Pricing varies depending on the package you choose. I offer different options to suit your needs, from one-on-one coaching to group programs. Contact me for a free consultation, and I’ll recommend the best plan based on your goals and budget.